Friday, April 6, 2018

Cheerleading For The Soul

For men who fight death daily,
Whose minds are their own worst enemy,
Breathe in an army of Angels,

Fight self loathing barbs
With sweet loving kindness,
Accept first, your ruthless hatred
Of your self
And overwhelm it
With acceptance,
Embrace your meanness tenderly
Forgive it-
It is not you,
It is your sickness,
And the shame that chokes you
Is its way of keeping you sick.


Applaud your smallest victory
And fight this fight continuously,
If your mind will not sleep
You must swing your weary sacred sword
Until your arms fall off,
And then continue swinging
With the relentless beat
Of your loving heart.

Stand up alone in the deepest center
Of your truest self
And scream at the top
Of your breathing lungs,

You will not win!”







Thursday, April 5, 2018

EVERYTHING TOUCHES ME

                           Everything Touches Me

These waves of sadness
are more like rivers of sorrow
carrying ancient grief
to a healing sea.
They are not attached 
to any wound in particular,
but to all woundings
I pretended never hurt me.

The facade breaks,
             the heart breaks…open.
Life returns to me,
I can touch everything
and

Everything touches me.

Tuesday, April 3, 2018

LONGING

LONGING

for the elusive truth
That lies hidden
At the center of all the lies:
It was here all along,



I was here all along, 
Like an old forgotten song
Every word remembered,
Returning me to joy.
My joy sings
“I AM”.