SADNESS
Comes in waves,
the sadness does.
We think there is no end to this
and there isn’t
as long as your heart
is opened to all the world.
We are disconnected from our true selves
and from each other.
If you hide your grief
you hide your heart.
When you hide your heart
you imprison your joy.
Grieve for your losses,
Grieve for all our losses.
We are in this thing together
whether we allow ourselves the sensitivity
to feel it or not.
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